Ballisodare · Co. Sligo
Classical Pilates Studio
Welcome to a refined boutique Pilates experience, combining expert guidance, premium equipment and intimate small-group classes. Move with confidence in a calm, welcoming studio designed for quality, connection and exceptional movement.
Small groups. Personal attention. Elevated movement.
ReformerTowerLadder BarrelWunda ChairMat
Why here
About The Pilates Place
Pilates should feel personal.
Our boutique studio has been thoughtfully created for clients who value quality, attention to detail and expert instruction. By keeping our classes intentionally small, we can offer individual guidance, precise corrections and a more considered approach to every session. Whether you are new to Pilates or looking to deepen your practice, you'll be supported to move safely, confidently and with purpose.
Boutique
Limited numbers allow for greater individual attention and a truly personal experience.
Fully equipped studio.
Our boutique studio is fully equipped with premium Pilates apparatus including Reformers, Towers, Wunda Chair and Ladder Barrel, allowing you to experience the depth and versatility of the Pilates method.
Movement that meets you where you are.
Our classes are structured across four levels, allowing you to progress at your own pace while receiving the personal attention of a small group setting. Following the Classical repertoire and order, in a studio where every detail has been considered.
Classes
Find your level
Not sure which level is right for you? We'll help you choose the class that best suits your experience and ability.
Level 1 — Foundation
Perfect for those new to Pilates. Learn the fundamentals, equipment and key movement principles while building strength, control and confidence.
Level 2 — Progression
For clients comfortable with the foundations and ready to progress their practice with more challenging exercises, increased flow and coordination.
Level 3 — Experienced
Designed for experienced clients with a strong understanding of Pilates technique. Expect greater challenge, more complex movement patterns and a stronger, more dynamic flow.
Level 4 — Advanced
Our highest-level class for experienced Pilates clients with excellent strength, control and body awareness. Advanced repertoire, transitions and challenging sequences create a focused and dynamic experience.
Classes & equipment
The full classical apparatus
Reformer, Tower, Ladder Barrel, Wunda Chair and Mat, worked as a method.
- Apparatus
Reformer
One of the most recognised pieces of Pilates apparatus, the Reformer uses a moving carriage, springs, straps and footbar to create both resistance and support.
Read more - Apparatus
Tower
Tower — A versatile piece of Pilates equipment using springs, bars and straps to provide support and resistance. Ideal for building strength, flexibility, control and mobility through the whole body.
Read more - Apparatus
Ladder Barrel
A classic piece of Pilates equipment designed to support spinal mobility, flexibility, strength and alignment. Its curved barrel allows the body to move and strengthen the core.
Read more - Apparatus
Wunda Chair
The smallest and most demanding piece in the studio. Control comes from you.
Read more - Apparatus
Mat
The foundation of the Pilates method. The classical mat order, taught as a sequence.
Read more - Sessions
1:1 & Small Groups
Private sessions. For a truly personalised Pilates experience private 1:1 or 2:1 sessions offer dedicated time, attention and guidance tailored entirely to you. Perfect for those new to Pilates, looking to refine their technique, build confidence before joining a group class, or simply wanting a more individual approach.
Read more
About your teacher
Founder & Classical Pilates Teacher
I'm Sarah Timlin, founder and classical Pilates teacher. Movement has always been an important part of my life. I first qualified as a Certified Personal Trainer in 2006 while working as an Estate Agent in Dublin. After becoming a busy mum of three and moving with my family to Sligo in 2016, I took some time away before returning to the fitness industry and requalifying as a Personal Trainer in 2021.
My Pilates journey began when I was introduced to the method by my mentor, trainer and friend, Claire Gethins. I immediately connected with the principles of Pilates and went on to qualify in Mat Pilates in 2022, followed by equipment training by 2025.
My approach to movement is simple: movement is about so much more than aesthetics. I believe in building strong, functional and resilient bodies that allow us to move well, feel well and continue doing the things we love for as long as possible.
At The Pilates Place, my aim is to help every client move with greater confidence, strength and awareness — creating a body that supports them through every stage of life.
The studio
On Main Street, Ballisodare
Discover Our Studio. Train using premium Pilates equipment in a fully equipped studio, designed specifically for movement.
New to Pilates
Starting is three steps
- 01
Pick a class
Check the timetable and book a class or pack suitable to your level. All classes are subject to availability.
- 02
Register on the booking link
You are taken to the studio's booking system, where your place is confirmed and payment is taken securely.
- 03
Come in
Arrive no more than 5 mins before your class and wear suitable clothing. Grip socks are compulsory. If you don't have any, they can be purchased at the studio.
Not sure what class is suitable for you? Contact the studio 086 387 9635 Talk to the studio
Booking
View the timetable. Book a class/pack through the booking link.
Still not sure? Contact the studio 086 387 9635